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Preschool Karate

October 4, 2016by norwinninjas

Pre School Karate

Norwin Ninjas karate offers age specific preschool age martial arts classes. The course focuses on life skills to build character, respect, discipline, determination, and physical fitness.

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Norwin Ninjas karate kid classes serve the Pittsburgh area, North Huntingdon, and Irwin.

Benefits of Preschool Karate (Ages 2–3)

Karate classes for preschoolers offer much more than just punches and kicks—they build foundational life skills in a fun, structured, and positive environment. Here are the top benefits:


Cognitive Development

  • Focus & Attention: Teaches kids to follow directions and concentrate on one task at a time.

  • Memory & Sequencing: Learning simple routines improves short-term memory and pattern recognition.


Physical Fitness

  • Coordination & Balance: Movements like kicks and blocks improve motor skills.

  • Strength & Flexibility: Builds muscle control and range of motion in growing bodies.


Social & Emotional Skills

  • Respect & Discipline: Kids learn to say “yes sir” or “yes ma’am,” bow, and take turns.

  • Confidence: Achieving small goals (like earning stripes or belts) builds self-esteem.

  • Self-Control: Teaches impulse management and how to handle big emotions calmly.


Self-Defense Foundation

  • Stranger Awareness: Age-appropriate lessons on safety and knowing boundaries.

  • Empowerment: Kids learn they have a voice and how to use it (with phrases like “No!” or “Back off!”).


‍‍‍ Family Support

  • Positive Outlet: Burns energy and encourages discipline at home.

  • Routine Building: Weekly classes help establish healthy habits early.

by norwinninjas

About the author: Bill Viola Jr. is Amazon best-selling author and creator of the award-winning Sensei Says® life skills curriculum. He experienced the "Golden Era" of MMA firsthand as his father, Bill Sr., is credited as the co-creator of the sport of mixed martial arts in 1979. His book Godfathers of MMA inspired the critically acclaimed SHOWTIME film Tough Guys where he acted as a producer alongside an Academy Award accredited team. The Viola family owns and operates Allegheny Shotokan Karate in Pittsburgh, Pennsylvania now celebrating their 50-year anniversary (1969-2019). He is currently the President of Kumite Classic Entertainment Corp. bill@kumiteclassic.com • Connect LinkedIn #senseisays #sokepokey #martialwayist