The Sensei Says® Life Skills Curriculum is an award-winning educational program developed by Sensei Bill Viola Jr., a renowned martial artist and author based in the Pittsburgh area. This curriculum integrates traditional martial arts training with character development, aiming to empower children to become a “Black Belt in Life®” by instilling essential life skills alongside physical techniques.​

Core Components

The program is structured around a 12-month rotation of key life skills, each emphasized monthly:​

• Respect

• Courage

• Discipline

• Focus

• Teamwork

• Determination

• Patience

• Effort

• Confidence

• Friendship

• Good Manners

• Sportsmanship​

Each life skill is taught through interactive karate drills, games, and exercises tailored to different age groups, fostering both physical fitness and mental focus. ​billviolajr.com

Norwin Ninjas Exclusive

In Irwin, Pennsylvania, the Norwin Ninjas program incorporates the Sensei Says® curriculum to teach children self-confidence, respect, and discipline. This program is part of the Allegheny Shotokan Karate school, a family-owned dojo established in 1969, which has been instrumental in promoting martial arts and life skills education in the region. ​

About the Creator

Sensei Bill Viola Jr. is a best-selling author and martial arts instructor who has received numerous accolades, including Pittsburgh Magazine’s 40 Under 40 and induction into the National Black Belt League Hall of Fame. He has also been recognized by Black Belt Magazine his contributions to the community and the martial arts industry. ​

For more information or to enroll in the program, you can visit the Norwin Ninjas website or the official Sensei Says® website.

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